TEACHINGS
For more than 20 years, Cassie Premo Steele has taught in the fields of literature, creativity, writing, poetry and mindfulness. She now offers her teachings through live classes and audio recordings on Insight Timer.
Image: Monument Valley in the Navajo Nation. Photo by Cassie Premo Steele. Design by Kim Byer of Plan B Designs.
JOYWORK is a an original series of audio lessons that offer listeners:
All lessons have been created by Cassie Premo Steele based on an award-winning writer's lifetime of work in the fields of mindfulness, intersectional feminism, environmental awareness, poetry, and writing coaching.
Suitable for all levels of writers and meditators, as well as those just beginning, JOYWORK sessions are available on a donation basis. Click the button below to access the series.
- mindfulness practices
- guided meditations
- philosophical reflections
- empowering journaling prompts
- and tips to infuse JOY into your WORK.
All lessons have been created by Cassie Premo Steele based on an award-winning writer's lifetime of work in the fields of mindfulness, intersectional feminism, environmental awareness, poetry, and writing coaching.
Suitable for all levels of writers and meditators, as well as those just beginning, JOYWORK sessions are available on a donation basis. Click the button below to access the series.