TEACHINGS
For more than 20 years, Cassie Premo Steele has taught in the fields of trauma, literature, creativity, writing, poetry and mindfulness. She now offers her teachings through audio recordings on Insight Timer.
Image: Monument Valley in the Navajo Nation. Photo by Cassie Premo Steele. Design by Kim Byer of Plan B Designs.
JOYWORK is a free, original series of 32 audio lessons that offers listeners:
All lessons have been created by Cassie Premo Steele based on an award-winning writer's lifetime of work in the fields of trauma, healing, mindfulness, intersectional feminism, environmental awareness, poetry, and writing coaching.
Click the button below to access the series.
- mindfulness practices
- guided meditations
- poetry readings
- philosophical reflections
- journaling prompts
- practical ways to bring JOY into your WORK
All lessons have been created by Cassie Premo Steele based on an award-winning writer's lifetime of work in the fields of trauma, healing, mindfulness, intersectional feminism, environmental awareness, poetry, and writing coaching.
Click the button below to access the series.