How often do you take the time to let writing guide you into deeper self-love? So often we can see writing as work, as stress, as pressure, and as need.
Let’s use writing in a different way this week—to write a love letter to ourselves.
Take a few moments to get quiet and go within. Just breathe. Just feel.
And then write the following statements in your journal. See what love comes.
I trust that…
I feel calm when…
I am strong because…
I accept myself for…
I am glad that I…
I love myself because…
Feel how the words from your heart fill you up. Notice how you approach your writing and your work differently as a result.
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a writing coach with 20 years of experience teaching at the graduate and undergraduate levels in universities, as well as in diverse community settings. She specializes in working with women in academe.
Copyright 2019 Cassie Premo Steele
Author Photos Susanne Kappler